|Krotz Springs Bridge|
Ugh....I came home with a headache, which is hanging on today.
Ugh.......I see a surgeon once a year after the thyroid ultrasound. The surgeon rescheduled, well, they had changed his schedule sometime in the last year and failed to call me to reschedule. So I went there, amidst all the TRAFFIC and hectic people with sick loved ones, and he was not in. So I am going back today.
But I did see this, and it made me more UGH!
A pound is 3500 calories. It takes 2 jumping jacks to kill one calorie. So if you do 10 sets of 100 jumping jacks for a week, you knock out a pound.
I can do jumping jacks, but not sure if I can do 1000 of them a day................Ugh! I need to find another exercise that requires less than a 1000 a day.
Like moving the Roomba from one room to the other. Or picking up dog poop. Yes, those are the things that should burn pounds!
I will cross that bridge when I get to it , I guess.